A) carbohydrates
B) protein
C) vitamins
D) minerals
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True/False
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Multiple Choice
A) 2
B) 4
C) 7
D) 9
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True/False
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True/False
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Multiple Choice
A) saturated fats
B) trans fats
C) omega-6 polyunsaturated fats
D) monounsaturated fatty acids
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Multiple Choice
A) They help regulate body functions.
B) They are found only in animal products.
C) They provide the body with 4 calories/gram in energy.
D) They make up about 70% of total body weight.
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Multiple Choice
A) They supply all essential amino acids.
B) They supply more energy than incomplete protein sources.
C) They are stored in the body as fat.
D) They increase serum cholesterol levels.
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Multiple Choice
A) 0% to 5% of total energy intake
B) 10% of total energy intake
C) 15% of total energy intake
D) 20% of total energy intake
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Multiple Choice
A) They have more calories than unrefined carbohydrates.
B) They take longer to chew and digest than unrefined carbohydrates.
C) They are recommended over unrefined carbohydrates.
D) They are lower in fiber and vitamins than unrefined carbohydrates.
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Essay
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Multiple Choice
A) liquid vegetable oil
B) spray margarine
C) stick margarine
D) soft tub margarine
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True/False
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