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It is always clear what emotion someone is experiencing if you closely observe his nonverbal behavior.

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Roxanne's mood was affected by the excellent service she received at the coffee shop.This is best explained by the concept of


A) social conventions.
B) emotional contagion.
C) reappraisal.
D) emotion labor.
E) emotional memory.

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Rumination produces debilitative feelings.

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Some people fail to communicate their emotions clearly because they understate or downplay them.

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Your text tells you that you should


A) express all your emotions to your friends.
B) try to recognize your emotions.
C) be glad you have debilitative emotions.
D) express only positive emotions.
E) stop being so emotional.

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The approach to handling emotions described in your text involves talking yourself out of feeling unnecessarily bad.

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Nonverbal expressions of emotions become more pronounced under the influence of alcohol.

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Social isolation and depression are problems that can result from the inability to constructively talk about emotions.

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All of the following are parts of the procedure for dealing with debilitative feelings except which one?


A) Record your self-talk.
B) Monitor your emotional reactions.
C) Dispute your irrational beliefs.
D) Identify the activating event.
E) Analyze your motives.

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Academic background is the best predictor of the ability to detect and interpret emotional expressions.

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"You never listen to me!" is an example of subscribing to the fallacy of


A) overgeneralization.
B) perfection.
C) shoulds.
D) causation.
E) helplessness.

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Emotions that we experience are a result of


A) our own temperaments.
B) beliefs we hold.
C) self-talk.
D) emotional memories.
E) all of the above.

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A particularly powerful form of debilitative self-talk that tends to increase sadness, anxiety, and depression is


A) deliberation.
B) rumination.
C) obsessing.
D) emotional memorizing.
E) none of the above.

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Your text advises that when you feel a certain way, you should act on that feeling immediately.

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Self-talk


A) can be facilitative or debilitative.
B) can determine how you feel.
C) includes identifying an event, your thought, and feeling.
D) allows you to have control over how you feel.
E) includes all of the above.

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Suppressing your emotions is never appropriate or constructive.

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Frowning, sweating, and a sudden change in vocal pitch are all emotional changes classified as


A) proprioceptive stimuli.
B) nonverbal reactions.
C) cognitive interpretations.
D) physio-emotional changes.
E) all of the above.

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Members of collectivistic cultures discourage expression of any negative emotions that might upset relationships among people in their "in-group."

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INSTRUCTIONS for questions 98-107: Match each of the statements below with the fallacy it most clearly represents. -"I know he'll be crushed if I don't go out with him."


A) fallacy of causation
B) fallacy of shoulds
C) fallacy of overgeneralization
D) fallacy of perfection
E) fallacy of helplessness

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"I feel like quitting school" is an example of


A) a feeling statement.
B) an emotionally counterfeit statement.
C) an emotional intention.
D) a contextual emotion.
E) a self-fulfilling prophecy.

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