A) NREM-1 sleep.
B) NREM-2 sleep.
C) NREM-3 sleep.
D) an awake but relaxed state.
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Multiple Choice
A) early in the morning.
B) shortly before noon.
C) late afternoon or early evening.
D) within three hours of bedtime.
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Multiple Choice
A) tendency for REM sleep periods to become increasingly longer and more frequent as a normal night of sleep progresses.
B) increase in REM sleep that characteristically follows intense learning episodes or stressful daytime experiences.
C) unusual symptoms of tiredness and irritability that follow periods of REM sleep deprivation.
D) tendency for REM sleep to increase following REM sleep deprivation.
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A) manifest
B) paradoxical
C) hypnagogic
D) circadian
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A) manifest content
B) physiological
C) information-processing
D) cognitive development
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A) improving; declining
B) declining; improving
C) declining; staying the same
D) staying the same; declining
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A) brain waves that occur during deep sleep.
B) muscular tremors that occur during opiate withdrawal.
C) regular body cycles that occur on a 24-hour schedule.
D) brain waves that are indicative of NREM-2 sleep.
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A) NREM-1
B) NREM-2
C) NREM-3
D) REM
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A) melatonin.
B) serotonin.
C) acetylcholine.
D) dopamine.
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Multiple Choice
A) men are less likely than women to report dreams with sexual overtones.
B) the genital arousal that occurs during sleep is typically related to sexual dreams.
C) people are more likely to dream of failure than of success.
D) most dreams are pleasant, exotic, and unrelated to ordinary daily life.
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Multiple Choice
A) sleep apnea.
B) REM sleep.
C) NREM-3 sleep.
D) sleep spindles.
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Multiple Choice
A) most dreams are psychologically meaningless.
B) the disruption of REM sleep leads to narcolepsy.
C) most mammals experience REM rebound.
D) sexual tension is naturally discharged during REM sleep.
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A) hypnagogic sensations.
B) sleep spindles.
C) full nights of sleep.
D) delta waves.
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A) erotic wishes.
B) stressful life events.
C) physiological needs for brain stimulation.
D) random bursts of neural activity.
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A) paradoxical content
B) circadian rhythm
C) latent content
D) manifest content
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Multiple Choice
A) sleep spindles.
B) slow-wave sleep.
C) hypnagogic sensations.
D) REM sleep.
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Multiple Choice
A) night terrors.
B) hallucinations.
C) narcolepsy.
D) obesity.
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A) strengthen our memories of the preceding day's events.
B) reflect one's level of cognitive development.
C) prepare us for the stress and challenges of the following day.
D) are triggered by random bursts of neural activity.
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Multiple Choice
A) circadian rhythms.
B) alpha wave patterns.
C) hypnagogic sensations.
D) REM sleep.
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Multiple Choice
A) 23
B) 24
C) 25
D) 26
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